The sample calming and centering
exercise has been separated into the Pool of creation/Creation
calming exercise and the
centering exercise. Although calming and center appear to be the
same they are different and achieve slightly different ends.
From a
creativity perspective, calming is more focused on calming the
energy within our being. Centering is about aligning with our flow
of our creative power and the energy giving rise to that power.
Sometimes, if not often, the two are in opposition to each other.
However, it needs to be noted, in aligning with the flow of energy
within one’s being and surrendering to the flow, there is an
inherent calmness that occurs as the energy dissipates in the
experience. In this regard, you can use the calming exercise to calm
the energy within your being but not align with it. In aligning with
the flow of energy, there will be an inherent calmness that arises
in alignment. The recommendation is you
eat and digest the information provided and use what is
effective for your needs.
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